Tuesday, December 4, 2012

reblogged from a baller, with so much passion for his craft :)


KEITH JENSEN: “BE WATER, MY FRIEND”

Here’s round 2 of Ginebra rookie Keith Jensen’s Slam journal entry.
“Be Water, My Friend”
By Keith Jensen
This season, we’ve experienced a lot of ups and downs. We won 2 in a row, lost 5 straight, and then won 4. We’ve become a streaky team¬¬—and it’s quite a roller coaster ride.
Being present to the journey, I’ve noticed that as a team we tend to get high or low on ourselves depending on how our season has been going. Coach acknowledged this after a lackluster effort in the first half against Rain or Shine during which we went down by 20 points. He pointed out that we had become lazy in practice after winning previous games and said, “We’re starting to think we’re better than we really are!”
It’s a common mental trap that naturally seduces the minds of athletes. Players and teams will become attached to the idea of winning; entangling themselves in the duality of the game. Self-identifying as a “winner” or “loser” blocks the ability to have an objective perspective, and lures people away from acting and reacting in the present moment.
Bruce Lee came to this truth. He said, “Empty the mind. Be formless, shapeless, like water…”
You cannot fit the preconceived form of “winner” or “loser” into the shape of a new game.
Winning cannot be the reason to play. Yes, losing can be incredibly painful. But it can also be beautiful: when the lesson in the loss is recognized and the agony of losing is contrasted with the ecstasy of winning. It is this excitement, the energetic charge, caused by the coin flip of winning and losing, that makes the game so fun. The glory lies in the Yin and the Yang. The highs and the lows are experienced as the thrill—the very reason we ride the roller coaster in the first place.
“Running water never goes stale. You gotta just keep on flowing.” –Bruce Lee

Saturday, November 3, 2012

"KEITH JENSEN's: TO BASKETBALL WITH LOVE"


Ginebra rookie Jean Claude Van Damme  Keith Jensen is not just a baller. During his spare time, he loves to write. The 24 year old was born in San Francisco on June 7, 1988. He’s bounced around the States, growing up in San Diego and heading to NYU for school. He first came to the PI in 2004 and got his first taste of PBA action watching a game live at Araneta. After that game, he set this goal that the next time he would come back to the Coliseum, he would be playing in front of a crowd instead of being one of them. “It wasn’t easy coming back home here but I met Banj Albano (who is Slam’s Marketing guy) in New York and he and his family have helped me along the way.” Jensen says. Born to an American dad and a Filipina mom from Guadalupe, he is now living the dream and playing for the most popular team in the country, Barangay Ginebra San Miguel. Check out his first masterpiece, “To Basketball with Love”.

To Basketball With Love
By Keith Jensen

As I look around the court, I can’t help but be overwhelmed with appreciation. I’m in a rare position to play the game I love and have it support my family for the first time.
Basketball has been important to me since I could dribble. In grade school, it made lunch and recess fly by with intense competition and joy. Soon it slowly began to establish my self-confidence and social identity. In high school, basketball broadened my horizons and introduced me to people from all over the United States, as I played on different travel teams. Basketball then opened the door to an education at New York University. And now, it’s offering me a comfortable lifestyle and a career with the most-loved club team in Asia (and the best fans in the world!).

As the whirlwind of being thrust into this new world of fame and money settles, or rather I learn to navigate to the eye/I of the storm, I find myself confronted with very deep and essential questions for the man in the mirror. How do I respond to these flattering—but potentially distracting—realities?

The fast-paced, intuitive nature of the sport, compounded with the pressures of a large stage, reveals and develops character. There is no time to think, or to put on a front. All facades are eventually stripped, and people’s cores are exposed for all to see.

This causes for the unraveling of an incredibly intriguing drama. True characteristics, on a personal level and a team level, intertwine and dance, as the interplay creates a well-choreographed masterpiece. Basketball is the ultimate reality show.

After watching and playing and studying and coaching this sport for my entire life, I’ve seen all different types of personalities and demeanors on the court. I have seen what results from particular ways of approaching the game.

Some players have a short-term, individualistic mindset. These players’ motivations are based primarily on ego gratification. Phil Jackson, who has won the most NBA championships of any coach in history, voices his challenge of coaching BJ Armstrong in his book Sacred Hoops:

“Like most young players, his personal agenda was clouding his mind. Every time he got the ball he wanted to show the world what he could do- to score, to make a spectacular assist, to get back at his man for humiliating him on the last play… That kind of thinking was counterproductive because it took him out of the moment and diminished his awareness of what the team was doing as a whole… When BJ tried to muscle his way to the basket through a swarm of giants, he looked like a man on a suicide mission” (p 107).

Other players seem to have a wider perspective. While their goal is to perform at high levels, satisfaction is completely derived from collective achievement. This is basketball in its purest sense. Happiness is the result of heartfelt appreciation and love for the game—and for the team. Healthy competition breeds healthy mentalities, which ultimately leads to a deeper sense of success.

I recognize that self-absorbed players have won championships. After all, Wilt Chamberlain has 2 rings to accompany the most dominant career stat line of all time. But Bill Russell, his physical match and motivational opposite, ended his career with 11 rings and the record for the most championships of any player in history.
The sirens of seduction are stronger for rookies, who haven’t navigated the terrain long enough to decide what’s worth giving attention to. I had a chance to speak with Mike Cortez and Willy Wilson, a couple of veterans who’ve been in the league for over ten years, about their own motivations.
“Winning makes everything better,” says Mike. “It feels good to work for a week with your team and end the week with a win.”
Willy says, “It’s fun to play the game with people you enjoy playing with.”
Both players speak to the intrinsic value of team victory, and the healthy competition that makes basketball so compelling.

Having said this, being aggressive on the court does not equate to selfishness. I believe that players should know their role, and strive to fulfill and exceed that role to the best of their ability. If that means being scorers, they should aggressively look for their shot. If that means being tenacious defenders, they should aggressively defend. If that means being facilitators, they should aggressively look to facilitate. The difference is the underlying motivation, which is to win as a team as opposed to self-promoting.

The way this motivation rises to the surface isn’t necessarily shown in the stat sheet. It can’t always be verbalized. But it is felt by everybody that watches, and everybody that plays. Think Jordan versus Lebron. Jordan plays with pure competition, while Lebron plays with more ego. Although Lebron’s fan base is large, it doesn’t come close to Jordan’s in his prime. A lot of people are actually disgusted by Lebron’s attitude and antics. Therefore, paradoxically, a player that lets go of wanting the fame will ultimately see more of it.

On the team level, if there is agreement for a collectively adopted team-first mentality, a team’s potential is more easily fulfilled. These teams are the most fun to watch. They solidify as a single unit and usually defeat disjointed teams with conflicting personal agendas ruling players’ decision-making. However, this only is effective if everybody is on board. As Dennis Scott puts it on NBA TV, “As soon as the ‘we’ turns to ‘me’ for one person, it’s over.”

This motivational introspection is essential for all players, and people in general, no matter what they’re doing. It’s a core life lesson, among countless others, embedded within the game. This is the most prominent impact basketball has had on my life. So, with more devotion than ever before, I offer a resounding THANK YOU to basketball, and in return I commit to playing with purity and integrity.- KJ


Photo c/o InterAKTV

Friday, October 26, 2012

date a girl who CHEERS FOR GINEBRA by tepmags

Ginebra has gone a long way..my earliest memory of them was when i was in the third grade and they're playing their finals game against Tim Cone's Alaska..i was watching with my father..i was just happy and contented just cheering for them..i don't even know the rules then..but whenever they were able to shoot, i scream in joy along with my father..

so when i saw this article/blog in twitter, i read it with all my heart..and i must say, ladies cheering for Ginebra will always be the cream of the crop with all that strong personality, passion and dedication

so here's the link from brilliant ms. stephanie magno's blog..all

all credits are given toms. stephanie magno.

http://tepmags.blogspot.com/2012/10/date-girl-who-cheers-for-ginebra.html

enjoy reading!!

Wednesday, October 3, 2012

Still in Brouhaha: Don't Talk To Strangers

Still in Brouhaha: Don't Talk To Strangers: Fantasy love is better than reality love. - Andy Warhol Warning: Bitter Sarcasm Alert. From flickr via weheartit Don't talk to st...

Sunday, September 30, 2012

Mico Halili: The Chris Ellis MixTapes.

Mico Halili: The Chris Ellis MixTapes.: Ginebra fan Limuel Rivera shared this pre-season Chris Ellis MixTape featuring a steal + dunk vs Petron, a chase down block vs Chris Lutz & ...

Saturday, September 22, 2012

The New Breed (reblogged)

Still in Brouhaha: The New Breed: I just met him and this is crazy. Familiar, eh? He's not some hunk model, nor some matinee idol, on one of EDSA's billboards showing off ...

Wednesday, September 19, 2012

12:51

....it's 12:51 and I thought my feelings were gone
But I'm lying on my bed thinking of you again
And the moon shines so bright but I gotta dry these tears tonight
Cause you're moving on and I'm not that strong to hold on any longer...

 i was waiting for our seminar to start when i heard this song...at that time, it basically sums up all of what i feel inside.. i really thought my feelings for **** were long gone, but i guess i was just trying to convince myself of that..the fact that i'm here in tagaytay and their place is basically 30 minutes away from here didn't help my feelings..it's like a part of me wanted leap to the terminal and go straight to their house..hmmm.

it's been a year when  i last saw him and nine months since we had that conversation...

i admit i still think of the what ifs..the possibilities...there are times when i wonder if he thinks of me too...a part of me is hoping that he does..

in time, i know i will be able to move on completely and i hope that time is soon..


Sunday, August 26, 2012

CALABARZON RESU girls



    from l-r: ate ley, jez, me, precious and ate ruthy.. this photo was taken by sir joey..our counterpart in  region 10..this was taken at the ministop near Mimosa.. we decided to spend our first night outside our hotel villa..to say that this night was fun is an understatement..we walked across a football field, exchanged simple banters and we enjoyed a good laugh..


    from l-r: kuya mac, ate ley (they look good together :), though much to my disappointment they just see each other as brother and sister), our ever supportive and always game epidemiologist Doc Nelson, Precious, me, our beauty queen jez, and ate ruthy..complete na sana ang RESU if not for kenneth's absence..it's not her (yes, that's right she's a woman trapped in a man's body :) ) this was a week full of learnings..it's an awe hearing these epidemiologists share their knowledge and field experiences..makes me wish i will gain even just a bit of the knowledge and insights they have..we RESU girls are so lucky to have four epidemiologists in our region.. :) kudos to them!



     this is my favorite photo.. RESU girls vanity moments..a night filled with "kaartehan" :)

the main reason that i posted these photos is because i miss our ate ley so much..she's been away for 6 months already..our unit was more lively when she's around..

McDonald's way of greeting me a happy morning

it's a big wonder how a simple question can make my day brighter than it already is..

ate rach, jules and decided to eat breakfast first before we head home...so we stopped by 
McDo along Pasay Rotonda..i was the first to order so i get to choose the table. 
i have always preferred built in chairs so i went to the sides. i saw that there were only two tables left, nobody was seated but there were two cups of untouched softdrinks. i asked the two guys beside the table if the seats were taken. i sat at the chair comfortably upon knowing that it's available..i've waited for ate rachel and jules to come over..we became so engrossed in eating the pancakes and planning our saturDATE (our send off celebration for our baby grace) that we became oblivious to everyone and everything..

when we finished our food and our convo, that's when i saw (on my peripheral vision) the guy parallel to me signal to his friend..the guy opposite us get his ipad. we decided to go and when we stood, the guy with the ipad stood also and asked me if we can be friends on facebook if it's fine with me..i was somehow surprised because i never thought someone would notice me..anyway, i'm not being maarte or something, the guys look decent and nice still, they are strangers to me. i looked at ate rachel and she just smiled and shook her head. i told the guys no, but with a smile..

at the back of my mind..i asked Daddy God, if our paths will cross again and i was able to remember them, then perhaps we can be friends..i am not assuming something deeper about the man with the ipad's gesture.. it's just a nice feeling that someone wants to befriend me..

i told my ate ruth of the incident and she told me perhaps that is McDonald's way of greeting me a happy morning...

little by little, i am able to gather the self-esteem that i lost when *********** left.. 

soon, i can completely say and with conviction: "i was broken, but now i am healed."


Thursday, August 23, 2012

10 THINGS I HATE ABOUT YOU

I hate the way you talk to me,
And the way you cut your hair.
I hate the way you drive my car,
I hate it when you stare.
I hate your big dumb combat boots
And the way you read my mind.
I hate you so much it makes me sick,
It even makes me rhyme.
I hate the way you're always right,
I hate it when you lie.
I hate it when you make me laugh,
Even worse when you make me cry
I hate it when you're not around,
And the fact that you didn't call
But mostly I hate the way I don't hate you,
Not even close,
Not even a little bit,
Not even at all.


for the past 5 days, the last 4 lines from this poem has been gracing my ears..
every time i hear these lines, there's one person that enters my mind..
and it's so frustrating to know that it is exactly how i feel..
no matter how much i will myself to be mad at that person, i just can't..
there were still times when i find myself thinking of what ifs..lots of what ifs..
all i can do is just tell myself that what happened was Daddy God's will..
perhaps  that happened so that I will be spared from bigger disappointments and heartache..



Tuesday, August 21, 2012

Jewel - Stay Here Forever


i love this song mainly because the chorus and the last stanza speaks a lot..
someday i would love to sing this song with a particular person in mind :)
i'm not in a haste but i'm really looking forward to it
and I hope that person will STAY FOREVER ;)

IN DADDY GOD's PERFECT TIME

ooooh there are lots of songs i would like to sing..this is just one of my faves.


Oh, It's a big world for a boy and a girl,
Letting go of it all,
Holding on to one another.
Oh, there's a whole lot of world to discover,
Under the covers.

So if you wanna go, Baby lets go,
If you wanna rock, I'm ready to roll,
If you wanna slow down,
We can slow down together.
If you wanna walk, Baby lets walk,
Have a little kiss, have a little talk,
We don't gotta leave at all,
We can lay here forever,
Stay here forever.
Let's just lay here forever,
Stay here forever.